Bradley DiTeresi is an experienced finance professional with an MBA in finance and over a decade of experience. In his free time, avid philanthropist Bradley DiTeresi enjoys traveling and running.
Running is a popular pastime for many people worldwide. Most runners are constantly striving to improve their records and overall running ability. Fortunately, technological advancements have resulted in a variety of tools that allow you to measure your running performance, identify your weaknesses, and improve the effectiveness of your sessions, making the process of improving your fitness and efficiency easier than ever. GPS watches are a standard tool used by runners to collect data on their running metrics. These watches use satellite tracking data to provide accurate data on your distance traveled and pace during runs, allowing you to track your progress and the effectiveness of your training routine. Also, depending on the model, your GPS watch may record heart rate data and cadence and footfall information. Fitbit is a tool that can help you improve your running performance by providing accurate data on your fitness level. These devices track your steps, heart rate, water consumption, and food intake, among other things. While using the information gathered to provide you with recommendations on what aspects need improvement and how to improve them.
0 Comments
Leave a Reply. |
AuthorBradley DiTeresi completed his undergraduate degree in psychology from the University of Kansas and pursued graduate studies in business administration at the University of Missouri-Kansas City (UMKC). Archives
August 2018
Categories
All
|